CBD And Yoga

Yoga is the ancient, deliberate practice of restoration, healing, and strengthening of both the mind and body. A well-guided yoga session will offer yogis of all experience levels the opportunity to lose themselves in the transcendent discipline, taking critical steps towards achieving physical and mental balance.

In many ways, CBD can be thought of as the “yoga” of the cannabis space. Like yoga, CBD offers many of us a form of natural relief from ailments that can make day-to-day living a struggle. Issues like anxiety, depression, inflammation, insomnia, and arthritis greatly impact our quality of life. CBD works in communion with the practice of yoga, aiming to heal the body’s parasympathetic nervous system, and just as yoga reduces blood pressure and stress, so too can CBD. The powerful anti-inflammatory properties found in CBD aid serotonin receptors to fire more effectively, helping our bodies relax and fighting the stiffness that comes along with arthritis. Since the endocannabinoid system also helps regulate healthy sleep patterns, CBD also helps you rest and recover so that you feel fit and ready to greet each new day.

Consistent practice of yoga leads to an evolved body and mind, and a healthy endocannabinoid system is the ideal complement. Providing our bodies with CBD ensures that the major systems which regulate our bodies are balanced and strengthened for optimal functioning.

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